Gout - Alcohol Consumption and Gout Attacks
Let's Look At the Cause of Gout First...
CAUSE OF GOUT.
- Gout is brought on by the presence of needle-like crystals in your joints, muscles and surrounding tissue.
- These give rise to the symptoms of gout; inflammation, redness, tightness, swelling, heat, as well as horrible, horrible pain.
- Urate crystals can form when you have higher-than-your-normal levels of uric acid in your blood.
Uric acid is the result of the standard metabolizing processes in your body. Chemical compounds in your cells as well as within your foods called 'purines' breakdown throughout these processes and form uric acid as a byproduct.
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- Your kidneys take in and process the uric acid thus created.
- They excrete excess uric acid out of your body via urine and retain enough acid levels that your body needs.
Sometimes your kidneys can be 'overwhelmed' and can't process as well as excrete enough uric acid, leading to higher uric acid levels circulating in your blood. This problem after that allows for uric acid to form in your joints.
PURINES and Also GOUT
So you can see that, although uric acid crystals cause your gout, the purines that produce the uric acid in your body in the first place are at the very heart of the gout.
- Purines exist in the meat in varying concentrations, but they can also appear in a few drinks.
- And beer, especially, has some of the highest purine levels.
- Not only that, non-alcohol beers can include even more purines compared to standard beers!
GOUT and Alcohol CONSUMPTION
Has long been thought that alcohol and gout were linked in some way. But now studies have proved that link...
Is known that a dehydrated body finds it significantly more difficult to excrete uric acid, to ensure that a dehydrated body is more likely to have higher uric acid levels. And alcohol is known to dehydrate the individual who consumes it. So, in this alone, you can see that gout and alcohol consumption are linked.
- Tests, men who drank the most alcohol had twice the risk of gout as men who failed to drink.
- Even with relatively low alcohol intake, the risks of gout were still significantly higher.
- Those who drank beer and mood were found to have the highest risk among alcohol drinkers.
- Beer drinkers increase their risk by 50% and also spirit drinkers by 15%.
BOTTOM LINE as Well as Other ISSUES CONCERNING YOUR GOUT
The bottom line is this; if you suffer from gout and are a drinker, you would be well advised to cut-out alcohol. The thing is that, not just getting over one gout attack, but preventing future gout attacks is of paramount importance.
Not just because of the excruciating pain, but because of the potential dangers of permanent joint damage and kidney problems (such as painful kidney stones) down the line. As well as because once having suffered a gout attack you're very likely to suffer more.
And, of course, there are issues such as yourself, diet, weight, family history, etc, to take into account, to locate a cure for your gout.
You're in Luck Even Though
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And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your own excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
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