Best Natural Gout Remedies - Treating Gout Attack
Gout is a disease common to middle-aged men and women who have passed their menopausal stage. This goes with unbearable pain, inflammation of the joints and redness of the affected area. How does this gout form? If the body, specifically the blood contains a lot of uric acid that couldn't be demolished needlessly to say, they form needle-like crystals in the joints of the knees, ears, arms, fingers, wrists, as well as the big toe.
- Food intake is actually one of the greatest factors that contribute to the increase of uric acid within the body.
- No one wants to suffer the kind of pain gout can cause.
- Hence, best natural gout remedies are offered close to that could be helpful to treat the condition.
- Various factors may cause gout and the lack of potassium is one of them as it can increase the level of urate in the body.
- Banana is a common source of this mineral.
- That's why it is considered as one of the best natural gout remedies.
- In the event that the body lacks potassium, the obvious solution for this is to take in foods that are rich in it.
Bananas can Help Relieve the Pain and Irritation of the Affected Area of the Body
A diet of eight to nine bananas daily is also good to be able to cure your gout because it doesn't only include potassium but other minerals as well, which aid in the suspension of the uric acid crystals. Beans, potatoes, green leafy vegetables, and also veg juices are also good source of potassium.
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- Cherry is full of enzymes that aid in make up for of uric acid, thus preventing the attack of gout.
- Not only that, it is also a good supply of anti-inflammatory compounds that will reduce the swelling or irritation of the joints.
- This has been consistently used by people from years ago until now because it has proven its performance in dealing with gout.
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To Avoid Gout Attacks, 8-10 Cherries Must be Taken in Daily to Minimize Its Indications
But when in gout attacks, it is best to have 15-25 cherries right away to lessen the pain felt by the affected body part. Cherries can be blended, made into fruit juice, and canned. But it is still best t contain it eaten fresh.
- Garlic and ginger are also best natural gout treatments.
- Having some raw cloves of garlic every day or mixing chops of it in black cherry juice is a powerful remedy for gout.
- In the case of ginger, grind and put 1/3 cup of it into a tub of water.
- Bathe the affected body part for about half an hour.
- Ginger will bring about sweating and is good in removing uric acid from the tissues.
- Just make sure to completely wash again because ginger herb is capable of forming skin irritations.
Apple cider vinegar is among those considered as best natural gout remedies that is used as well as proven to be effective. With flower hips, boil vinegar and rub down on the affected part of the body a few times a day to be able to eliminate the uric acid out of the entire body. It is also effective to drink an assortment of tablespoons of raw honey and two teaspoons of apple cider vinegar every meal. You may also bathe your foot in three cups of hot water and 1/2 cup of apple cider vinegar.
Alvin Hopkinson is a Leading Researcher in the Area of Natural Remedies and Gout Treatment
Discover how it is possible to reduce gout for good using proven gout treatments, all without resorting to harmful medications or drugs. If you enjoyed this article, you might also like: Gout Crystals Treatment.